Welcome to Thrive Mama!
My name is Dilini Mohan and I am an occupational therapist (OT). I work with those who identify as women on their core and pelvic health, so that they can laugh without peeing, address “mummy tummy”, build intimate relationships, and be active and independent without fear or pain.
Don’t worry if you don’t know what an OT is - many people don’t at first! OT’s focus on function - the why of what you’re trying to do and what’s getting in the way - by looking at how your physical body, moods, thoughts, culture, environment, and lifestyles patterns come together. Understanding the why allows us to work out a strategy that is specific to you and your goals.
I believe that life is most fulfilling when we build strength in our bodies, our minds, and our relationships and I would love to help you find that balance for yourself.
Be stronger. Feel better. Thrive.